



Menopause Comfort Duo
100% plant-based & hormone-free
Made in South Africa — GMP-certified facility
FREE shipping when you buy 2 or more pouches
30 tablets — one month supply
Benefits
Menopause Support
- Supports menopause symptoms: Helps relieve common symptoms including hot flushes, night sweats and mood changes.
- Promotes hormonal balance: Sage, Chaste Berry, Red Clover and Maca support healthy hormonal balance through perimenopause and menopause.
- Supports bone & joint health: Calcium, Magnesium, Vitamin D3 and Vitamin K2 help maintain strong bones and support mobility.
- Supports mood, energy & wellbeing: Ashwagandha, Rhodiola, Magnesium and B vitamins support emotional wellbeing, stress resilience and healthy energy.
- Supports cognitive function: Formulated to help support mental clarity, focus and overall cognitive wellbeing.
Bloat Relief
- Reduces bloating: Helps relieve feelings of fullness, bloating and digestive discomfort.
- Supports healthy digestion: Digestive enzymes and botanicals help your body break down food more efficiently.
- Helps reduce gas: Peppermint, Fennel and Caraway, traditionally used to support digestive comfort.
- Supports gut health: Slippery Elm and L-Glutamine help soothe and support the digestive tract.
- Plant-based digestive support: A blend of natural herbs for everyday digestive wellbeing.
Dosage
Menopause Support
Take 1 tablet daily with water, preferably with a meal. Consistent use is recommended for optimal results. Always consult your healthcare provider before starting any new supplement regimen. Do not exceed the recommended daily dose.
Bloat Relief
Take 1–3 tablets daily after food when required. Do not exceed the recommended daily dose.
Ingredients
Menopause Support
- Magnesium Glycinate – 333.3 mg (providing 60 mg elemental magnesium)
- Calcium Carbonate – 225 mg (providing 90 mg elemental calcium)
- Sage Leaf (Salvia officinalis) – 100 mg (4:1 extract, equiv. 400 mg dried herb)
- Turmeric (Curcuma longa) – 75 mg
- Vitamin C (Ascorbic Acid) – 50 mg
- Ashwagandha Root (Withania somnifera) – 40 mg (15:1 extract, equiv. 600 mg dried herb)
- Vitamin E (Alpha Tocopherol Acetate) – 30 mg (providing 15 mg alpha-tocopherol)
- Iron Amino Acid Chelate – 25 mg (providing 5 mg elemental iron)
- Zinc Citrate – 22.6 mg (providing 7 mg elemental zinc)
- Maca Root (Lepidium meyenii) – 15 mg (100:1 extract, equiv. 1,500 mg dried herb)
- Chaste Berry (Vitex agnus-castus) – 12.5 mg (4:1 extract, equiv. 50 mg dried herb)
- Vitamin B6 (Pyridoxine Hydrochloride) – 12.2 mg (providing 10 mg pyridoxine)
- Vitamin B3 (Nicotinamide) – 8 mg
- Vitamin K2 – 7.5 mg (providing 15 µg menaquinone)
- Vitamin D3 (Cholecalciferol) – 6 mg (providing 15 µg / 600 IU)
- Black Pepper (Piper nigrum) – 5 mg
- Rhodiola Root (Rhodiola rosea) – 4 mg (10:1 extract, equiv. 40 mg dried herb)
- Red Clover (Trifolium pratense) – 3.2 mg (25:1 extract, equiv. 80 mg dried herb)
- Vitamin B1 (Thiamine Hydrochloride) – 2.4 mg (providing 2 mg thiamine)
- Vitamin B2 (Riboflavin) – 2 mg
- Vitamin B12 (Cyanocobalamin) – 1.2 mg (providing 2.4 µg)
- Folic Acid (Vitamin B9) – 400 µg
Bloat Relief
- Milk Thistle (Silybum marianum) – 150 mg
- Slippery Elm (Ulmus rubra) – 100 mg
- Papain (Carica papaya L.) – 100 mg
- Fennel (Foeniculum vulgare) – 75 mg
- Dandelion Root (Taraxacum mongolicum) – 75 mg (4:1 extract, equiv. 300 mg dried herb)
- L-Glutamine – 50 mg
- Ginger Root (Zingiber officinale) – 25 mg (4:1 extract, equiv. 100 mg dried herb)
- Chamomile (Matricaria discoidea) – 25 mg (4:1 extract, equiv. 100 mg dried herb)
- Artichoke Leaf (Cynara scolymus) – 15 mg (4:1 extract, equiv. 60 mg dried herb)
- Peppermint Leaf (Mentha piperita L.) – 12.5 mg (4:1 extract, equiv. 50 mg dried herb)
- Caraway Seed (Carum carvi) – 5 mg (4:1 extract, equiv. 20 mg dried herb)
Precautions
Store in a cool, dry place away from sunlight. Keep out of reach of children. Only to be used by adults. Food supplements should not be used as a substitute for a varied diet. If taking prescribed medication, are pregnant, breastfeeding, or have a known medical condition, consult a physician before using this product. Do not exceed the stated dose unless directed by a healthcare practitioner.
Choose options




PLANT-BASED
HORMONE-FREE
RESEARCH-BACKED
MADE IN SA
GMP-CERTIFIED