Cycle Comfort Duo

Hormone & PMS Support

• Supports hormonal balance: Chaste Berry, Ashwagandha and Maca support healthy hormone balance throughout your cycle.
• Helps relieve PMS symptoms: Eases mood swings, irritability, bloating and breast tenderness.
• Promotes menstrual comfort: Cramp Bark, Ginger and Dong Quai help ease period-related discomfort and cramping.
• Supports mood & stress resilience: Magnesium, Ashwagandha and B vitamins support emotional wellbeing.
• Supports energy levels: Iron, Magnesium and B vitamins help reduce fatigue and support daily vitality.

Bloat Relief

• Reduces bloating: Helps relieve feelings of fullness, bloating and digestive discomfort.
• Supports healthy digestion: Digestive enzymes and botanicals help your body break down food more efficiently.
• Helps reduce gas: Peppermint, Fennel and Caraway, traditionally used to support digestive comfort.
• Supports gut health: Slippery Elm and L-Glutamine help soothe and support the digestive tract.
• Plant-based digestive support: A blend of natural herbs for everyday digestive wellbeing.

Hormone & PMS Support
Take 1 tablet daily with water, preferably with a meal. Consistent use is recommended for optimal results. Always consult your healthcare provider before starting any new supplement regimen. Do not exceed the recommended daily dose.

Bloat Relief
Take 1–3 tablets daily after food when required. Do not exceed the recommended daily dose.

Hormone & PMS Support

• Magnesium Glycinate – 333.3 mg (providing 60 mg elemental magnesium)
• Chaste Berry (Vitex agnus-castus L.) – 55 mg (4:1 extract, equiv. 220 mg dried herb)
• Cramp Bark (Viburnum opulus) – 55 mg
• Raspberry Fruit (Rubus idaeus) – 55 mg (4:1 extract, equiv. 220 mg dried herb)
• Calcium D-Glucarate – 50 mg
• Vitamin C (Ascorbic Acid) – 50 mg
• Ashwagandha Root (Withania somnifera) – 40 mg (15:1 extract, equiv. 600 mg dried herb)
• Ginger Root (Zingiber officinale) – 37.5 mg
• Vitamin E (Alpha Tocopherol Acetate) – 30 mg (providing 15 mg alpha-tocopherol)
• Iron Amino Acid Chelate – 30 mg (providing 6 mg elemental iron)
• Zinc Bisglycinate – 20 mg (providing 6 mg elemental zinc)
• Maca Root (Lepidium meyenii) – 15 mg (100:1 extract, equiv. 1,500 mg dried herb)
• Vitamin B6 (Pyridoxine HCl) – 12.2 mg (providing 10 mg pyridoxine)
• Dong Quai Root (Angelica sinensis) – 10 mg (4:1 extract, equiv. 40 mg dried herb)
• Vitamin B12 (Methylcobalamin) – 5 mg (providing 10 µg)
• Vitamin D3 (Cholecalciferol) – 5 mg (providing 12.5 µg / 500 IU)
• Vitamin B5 (Calcium D-Pantothenate) – 3.26 mg (providing 3 mg pantothenic acid)
• Vitamin B3 (Nicotinamide) – 3 mg
• Vitamin B1 (Thiamine Hydrochloride) – 1.31 mg (providing 1.1 mg thiamine)
• Vitamin B9 (5-MTHF) – 208 µg (providing 200 µg folate)

Bloat Relief

• Milk Thistle (Silybum marianum) – 150 mg
• Slippery Elm (Ulmus rubra) – 100 mg
• Papain (Carica papaya L.) – 100 mg
• Fennel (Foeniculum vulgare) – 75 mg
• Dandelion Root (Taraxacum mongolicum) – 75 mg (4:1 extract, equiv. 300 mg dried herb)
• L-Glutamine – 50 mg
• Ginger Root (Zingiber officinale) – 25 mg (4:1 extract, equiv. 100 mg dried herb)
• Chamomile (Matricaria discoidea) – 25 mg (4:1 extract, equiv. 100 mg dried herb)
• Artichoke Leaf (Cynara scolymus) – 15 mg (4:1 extract, equiv. 60 mg dried herb)
• Peppermint Leaf (Mentha piperita L.) – 12.5 mg (4:1 extract, equiv. 50 mg dried herb)
• Caraway Seed (Carum carvi) – 5 mg (4:1 extract, equiv. 20 mg dried herb)

Store in a cool, dry place away from sunlight. Keep out of reach of children. Only to be used by adults. Food supplements should not be used as a substitute for a varied diet. If taking prescribed medication, are pregnant, breastfeeding, or have a known medical condition, consult a physician before using this product. Do not exceed the stated dose unless directed by a healthcare practitioner.