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Bluum in Autumn: Perimenopause

Have you noticed a change in your skin, your hair, your nails? Are you feeling anxious or struggling to sleep? Do your joints ache or your gut feels different? Does your body temperature seem to fluctuate more than it did?


If you simply don't 'feel like you anymore' and you are in your 40s, you could be entering perimenopause (for some women, it can start earlier). 


The changes during perimenopause are caused by the decline in the number of eggs in our ovaries. Once they decrease beyond the point when reproductive hormone levels can be maintained, changes start to occur and ovulation becomes more unpredictable.


We believe perimenopause is the start of a new season of learning and self-love. It is a season that deserves your attention. You may find your natural rhythms need to change and that the tools you need to feel good need to evolve too.


We understand the power supplements can have during perimenopause and menopause, helping the body to stay balanced and well nourished whilst easing the fluctuations women can experience during this season.